P3 Athletic & Physical Therapy's Online Review Report Card

I HIGHLY recommend P3. They've delivered meaningful results very quickly for multiple injuries of mine. Their expertise and attention to detail has allowed me to improve my quality of life 10 fold and also allowed me to progress in my physical goals rapidly. The entire team is amazing but special shout to my PT, Dr. Des, for her deep investment into my health and goals. P3 is also very responsive to your needs. They will schedule you on short notice, go the extra mile to understand your condition, and hold themselves accountable to make sure you are truly progressing every visit. All in all, I highly recommend P3. They are worth the investment and will quite literally make your personhood better.

Very friendly unit. Patient with answering detailed questions and explaining the mechanics of what is happening with your body and how to fix it. An even bigger plus is how encouraging and supportive they are - as it is natural to feel emotionally low during an injury. Once they diagnose the issue/the issue is understood, they have a clear plan of how to move forward. And the plan is adjustable if there are hiccups along the way. Highly recommend to stick to their plan. It worked for me after two injuries while playing badminton and playing amateur tournaments. I learnt a lot about how connected the body is. But more importantly, I came out of the injuries literally stronger and more confident than before and am still continuing the sport and training without any thought nagging in my mind about previous injuries. I would say, it's important to keep up with what they've taught you after you have recovered to keep injury risk at a minimum. Further, I love the mindset p3 has - your body just needs to be stronger to support the tasks you need/want it to do (vs. your body needs to rest, which isn't a long term solution imo).

I have nothing but the highest praise for P3 for being such a knowledgeable, inspiring, helpful, and overall amazing group! They truly care about you and your progress toward your goals (specializing in sports/sports performance) and work hard to make your rehab immediately relatable and applicable to your sport. All these excellent reviews may make you second guess what you're reading, but that's truly how outstanding P3 is! Now onto some specifics of my case for anyone who might relate reading this. I was referred to P3 by several friends, all in the same circle of adult recreational volleyball players. I seriously injured my left knee (MCL, ACL, and meniscus) after not taking my knee pain seriously and playing volleyball 2-3 times a week. My injury was non-surgical, so I went through Kaiser PT for almost 5 months and they were ready to "graduate" me but yet I was nowhere close to even jogging again, let alone playing any sport! Enter P3, and after a very collaborative and informative consultation appointment, they immediately took my exercise program and ran, introducing more serious strengthening protocols, and soon after, weightlifting. As someone who had never seriously trained at the gym, I was apprehensive to even approach a squat rack, but Dr. Des as my primary provider gave not only technical support but tons of moral and mental support that helped push my recovery to the next level. I have worked with all the docs throughout my program and all have their unique perspectives and individual sports background, but you can tell they really work as a team to conquer every case personally. I am constantly impressed at their knowledge and ability to actively take my pain observations and work through it within one session through manual methods (cupping, massage, taping) or altering technique. I have learned so much about the anatomy and overall injury prevention because they are so thorough and generous with sharing their expertise! Given the seriousness of my injury, I am still having sessions at P3 even 6 months later but am now back to playing volleyball at ~80% capacity. For those wondering about logistics, frequency, cost, etc. all that is covered in the initial Discovery/Consultation visit. For reference, I started at twice a week, then once a week, then once per two weeks. The frequency may seem excessive for those coming from more conservative programs (cough I was once per two weeks at Kaiser before switching over), but it really allows them to customize your plan, understand your case and pain points specifically, and pivot as quickly as possible when needed. As for cost, they do work with insurance but for those paying out of pocket, they offer package discounted plans for 10, 14, and 24 sessions which can be shared/transferred to friends and family as well. Mikey at the front desk also makes it super easy to flex to your needs (schedule, financial, or otherwise) if anything comes up. All in all, if you're looking for PT that truly cares about you and get you back to doing the sports/activities you love, look no further than P3!

My daughter goes to P3 and really enjoys her sessions with Dr.Des and looks forward to them. We are seeing improvements on her ankle with every session. The staff are wonderful as well.

This is the best physical therapy clinic I have gone too! I have had some major injuries and the physical therapists here have done a great job not only to rehabilitate me but also to improve my athletic performance. I am a college athlete so it is so crucial to be strong and prepped for the season. The therapist are very detailed and are thorough with their care.

My experience at P3 Athletics was amazing! From the moment I walked in, the energy and vibe of the place immediately stood out. As a 15 year old volleyball player looking to improve my game, I was nervous at first since this would be my first time doing physical therapy. The staff immediately put me at ease. They greeted me with genuine enthusiasm and excitement, as they explained the plan for each session in a way that expressed how they really cared about my goals. It was clear from the start that they weren’t just experts at their job, but they were passionate about helping athletes like me succeed. From the start of the first session, they took time to assess how I move and what I needed to work on. They carefully took me step by step, explaining how each exercise and workout affected me personally. It wasn’t just about lifting weights or doing generic exercises. They created drills specifically for volleyball and drills that aimed to fix each flaw I had in my technique. I worked on quick footwork, explosive jumping, and reaction times-all things necessary to slowly improve my game. The environment at P3 is super positive, and the staff are extremely encouraging and sincerely care about helping their athletes succeed. By the end of each session, I felt stronger, faster, prepared, and most importantly tired! I’m so glad I had a chance to train at P3 and I can’t wait to keep working with this amazing team!

Julia and the entire team at P3 are amazing! They are friendly, knowledgeable, and will meet you where you are at to help you achieve your goals. The facility itself is also very clean, and the team helps to promote an inclusive and supportive environment for all of their clients. Highly recommend!

Julia and Chris were very attentive and helpful to new patient. Looking forward to getting better with P3.

This is a shout out to Julia, Chris and the team at P3 ! Have been having some issues and found them on yelp ! They were so welcoming and Julia answered all my questions with care! Already had 2 PT sess with her and i can see why they have high ratings - you can feel her care and that she genuinely wants to make you feel better! Chris has also been great with assisting my PT schedules! I highly recommend P3 !

This is a shout out to Julia, Chris and the team at P3 ! Have been having some issues and found them on yelp ! They were so welcoming and Julia answered all my questions with care! Already had 2 PT sess with her and i can see why they have high ratings - you can feel her care and that she genuinely wants to make you feel better! Chris has also been great with assisting my PT schedules! I highly recommend P3 !