Thrive And Feel Therapy - Psychologist's Online Review Report Card

Dr. Roohan is not only an effective, skilled clinician, but also a brilliant, bright light that warms and supports any client, no matter what they’re going through. With such authenticity, creativity, and a sprinkling of humor when necessary, Dr. Roohan makes growing and discovering yourself feel approachable, attainable, and so meaningful. Her presence, alone, is healing! (Not to mention her social media content which is 10/10 entertaining, informative and *chefs kiss*)! She has helped me, personally, to thrive and feel my way through difficult and uncertain times, creating safety both within our relationship and deep within myself. And I owe it to her for modeling the unconditional acceptance I have always craved for myself and continue to strengthen with her support. Quite simply: Dr. Roohan rules!

Dr. Roohan ran several thoughtful, engaging workshops for my company - I have been referencing my learnings for at least the past month. She has a compassionate perspective and makes space to validate and work through a range of realities. I’d recommend Thrive and Feel wholeheartedly.

Dr. Roohan is amazing. Present, kind, empathetic, and great at explaining complex topics in a way that makes sense. I attended one of her workshops, and in just one hour, I had learned to understand myself better. Why I react or feel a certain way or do the things I do. I left with some worksheets and thought exercises that I still refer to whenever I want. She makes sure you know that you do have the tools and power within you to heal yourself, on your own time, in a way that feels good.

I had the privilege of participating in two workshops led by Dr. Mary Kate that profoundly impacted me. Her expertise, insight and soothing presence create a transformative experience that enable us to truly reflect on our core values, that set us on the path to becoming our best selves. Thanks to her guidance, I'm more in touch with my values, aligning my actions and decisions with the person I aim to be.

This one is special y'all! She's warm, welcoming, funny and is always providing thoughtful advice. Mary Kate has brought so much light and joy to my life. I am so thankful for her presence.

My experience with Mary Kate has been amazing! She is incredibly empathic and caring, while also knowing how to make me laugh! I'm so grateful for her sense of humor and her ability to make me look at things in ways I have never considered before.

Mary Kate is a judgement-free and kind listener. During tough times in my life she has guided me to a better state of mind, and I am grateful for the time I get to spend with her.

I can't say enough about my incredible experience with Thrive and Feel! Mary Kate Roohan has a therapeutic practice that truly changed my life. As someone who was seeking a way to navigate the challenges of life, I am grateful beyond words for the support I received here. Mary Kate's expertise as an action-oriented psychologist is evident in every session. Her commitment to helping clients live a purposeful and vital life is unwavering, and it's clear that she is dedicated to making a difference in people's lives. One of the aspects that stood out to me the most is the emphasis on equipping clients with practical tools and evidence-based practices. Mary Kate doesn’t just offer a listening ear; they empower you with the skills and knowledge to change your relationship with your thoughts and feelings. This approach is truly transformative and helps you not just survive, but thrive in all areas of your life. The support I've received from Thrive and Feel has been instrumental in my personal growth journey. Mary Kate's guidance and the resources she provides have been invaluable in managing difficult emotions and taking charge of my life. It's like being handed the keys to the driver's seat, and I can confidently say that I now feel like the boss of my own life. I also appreciate the flexibility offered by Thrive and Feel, with both in-person and virtual therapy options for California residents. It's great to know that they are committed to making their services accessible to as many people as possible. If you're looking for a therapeutic practice that genuinely cares about your well-being and equips you with the tools to thrive, I wholeheartedly recommend Thrive and Feel. I am incredibly thankful for their support and the positive impact they've had on my life. Give them a try – you won't be disappointed!

Mary Kate is a wonderful therapist. She is warm and funny and a great listener, but she's also full of practical knowledge. She's especially good at helping me see how I can incorporate therapy tools in my day-to-day. I didn't think I would be able to find someone who really gets what I'm going through AND has the experience and training to help me through it!

Mary Kate is an incredible therapist, plus she's honestly one of the best listeners I've ever met. She's super kind and smart and really goes out of her way to make every individual feel comfortable.