Mbody Physical Therapy And Wellness's Online Review Report Card

Haley has created a truly special place, I loved the postpartum rebuild so much I did it twice! The knowledge and care that Haley and her whole team offer is unlike anything I have received anywhere else.

LOVED their mama massage with Sydney!! Amazing pressure and my body felt so rejuvenated 🩵

We loved this Mommy and Me dance class! Fun, engaging, and perfect for bonding with my little one. The class was full of smiles, movement, and memories. Highly recommend!I also suggest the postpartum power class. Get way to keep moving as a new mommy

I am not a workout girl. Let me just start there. I have every excuse in the book, and normally I use them. If it weren’t for Zoe, I absolutely would have quit this 6-week bootcamp and let them keep my money without a second thought. Zoe is incredible. She’s funny, warm, and genuinely lovely, but do not get it twisted, she will make you werrrrk for it. Somehow, she perfectly balances encouragement and humor with just the right amount of push, helping you realize you’re stronger than you thought. On the days I wanted to bail, her energy is what kept me showing up. And it definitely doesn’t hurt that I’m seeing real results (that I happen to like and want more of). I feel stronger, more confident, and way more capable than I expected. If you’re someone who “doesn’t work out”, this is your sign. Zoe will get you there. — A Former Non-Workout Girl 💪

I did the Strength Lab with Zoe and she was absolutely amazing. Working out became something I didn’t dread during the six weeks, and even something I looked forward to. Zoe is extremely talented at what she does, truly cares, and goes above and beyond to make amazing workouts something enjoyable. I have already recommended to friends and am looking forward to continuing with classes with Zoe.

I truly can’t say enough good things about MBody. It made my second postpartum experience the best it could possibly be. The ability to bring my infant to classes removed so much stress, and the thoughtful reintroduction to strength training helped me feel strong and confident again at the right pace. The mommy-and-me soundbath yoga classes were incredibly special, and the community of supportive, like-minded new moms I met there has meant just as much as the workouts themselves. I also completed Zoe’s 6-week Strength Lab and it was phenomenal. She’s knowledgeable, encouraging, and the program was exactly what I needed to push myself and stay accountable. I recommend MBody to every friend I have, especially anyone in the prenatal or postpartum stage. It’s truly such a gift for new moms. Thanks MBody fam 🤍

I came to MBODY PT and Wellness weak with balance issues. I’m so thankful for Jennifer for helping me get stronger and Halley for addressing my vestibular issues. Everyone is kind and helpful. The atmosphere is one of healing. It’s a very different experience than I’ve had at many other PT places. I’m thankful I found this wonderful place. I’m getting stronger and healthier every week.

MBODY is incredible! I just completed the 6-week strength lab class with Zoe and it was amazing. Just what my body was craving after having my second baby. I feel stronger and more confident lifting weights. The trainer, Zoe, is everything you hope for/need in a trainer. She’s so kind, welcoming, pushes you, and genuinely cares about you and your progress. She’s also very knowledgeable when it comes to nutrition and is more than happy to support you in that area as well. I cannot say enough good things about Zoe and MBODY!!

I love this place so much! The classes, physical therapy and Zoe’s postpartum rebuild course have been exactly what I’ve needed postpartum. Zoe knew exactly what to do and not to do to take care of my body/pelvic floor after having kids, and she was always so kind and encouraging and understanding. Not to mention, being able to bring my baby with me makes getting there (and taking care of myself) so much simpler. I love Mbody so much!

I can't recommend Zoe enough as a weight training instructor! I just completed a 6-week level up weight lifting class with her. Working with Zoe has been one of the best investments I've made in my health journey. She is a truly a wonderful guide who approaches weight training with a perfect blend of expertise, enthusiasm, and genuine care. Zoe's positive attitude and ability to break down complex movements into simple, actionable steps have completely demystified weight training for me. I now look forward to my sessions and have gained strength I didn't think possible. If you want a guide who is not only a fantastic coach but also a truly kind and positive person, Zoe is the one!