It's All About Choices's Online Review Report Card

I spent years struggling with my weight and I really enjoyed learning and working with Sandra. I lost 7lbs and have been able to sustain my weight loss even after the course. Would recommend to anyone!

I have always known and I have always resisted what I knew would be most helpful to me in accomplishing my weight loss goals – a Nutritionist, a Registered Dietician, not a Nutritionist in general practice, but one whose practice is devoted to weight loss. I found that Nutritionist in Sandra. Sandra has opened my eyes to proper nutrition. Even though I was skeptical regarding intake of carbs and fats, I followed Sandra’s guidance and have exceeded my own expectations thus far in my weight loss journey . I am not hungry, I don’t feel deprived and I have a variety of food choices. I am learning to be mindful when eating- everything that goes into my mouth counts. I am so grateful to have come in contact with Sandra and would urge anyone struggling with achieving successful weight loss to instead look to practicing mindful eating under Sandra’s guidance. It’s a way of life that will help one to achieve their weight loss goals.

Sandra is amazing!!! She has helped me turn my life around in just a few months. I have more energy, better attitude, and I am finally losing weight. I have struggled most of my adult life to lose weight. Always doing the fads dietsthe DO NOT WORK! Thank you do much Sandra for helping and guiding me on this journey with your positively and knowledge!

Being apart of “it’s all about choices” Body Reboot was a life changing event. I learned so much from Sandra regarding nutrition and how it affects my blood sugars. Being a newly diagnosed diabetic left me with many emotions and being apart of her program assisted in creating a new “norm” of eating.

Working with Sandra was not about a diet, but the opportunity to explore a variety of ways to eat healthy, as well as looking at the importance of getting enough sleep and exercise! The meal plans were detailed and Sandra even provided daily prep guides to help us stay on track. Sandra provides a true detailed program that is easy to follow and maintain once to the program is over. I lost 7 pounds!

I originally booked with Sandra in December. After running into a family emergency, the original plan’s price point was out of my budget, so I asked about refund options and different plan options. She replied only with new plan options, so I could already tell that she never wanted to give me a refund. Life happens and Sandra and I could never get on one accord. I called multiple times, but never received an answer, so I finally disputed the charges with my bank, as no services were rendered. She challenged the dispute and my money was not refunded. I paid a total of $700 and was only refunded $250. Sandra refused to refund me the remaining $450, although I received no services from her whatsoever. Absolutely absurd. As a business owner myself, this just isn’t a practice I would have partaken in. I couldn’t take $450 from someone who never received services with good conscience. I do understand that it took time to build my account and send me a pamphlet, but that was not $450 worth of service. I even negotiated that she could keep the $250 for her time and refund the $450, but she refused. Sandra was very rude and I’m extremely disappointed in the way that I was treated throughout this entire process. I would never book her again, nor would I recommend her to anyone. She’s blatantly disrespectful, unprofessional and lacks basic customer service skills. Update - This business owner would rather argue back and forth instead of providing quality customer service. Again, I gave her every opportunity to make this right and she simply chose not to. She robbed me of $450 and she has a disgusting attitude. DO NOT BOOK.

Sandra is a wonderful nutritionist! We began working together this summer. Sandra used a holistic approach while working with me; she wasn't only concerned with my physical well-being but my mental health. I am a graduate student with an erratic schedule and work load. Sandra was able to help me lose over 10 lbs during this pandemic and I was a virtual client! The weight has stayed off and I not only feel better but I am empowered because of the education she provided me with. She curated my nutrition plan to my schedule, cravings, and long-term/short term goals. She is kind, patient, and honest. She wants you to succeed! I am so grateful for her services and would suggest if anyone is even remotely interested to schedule a consultation. You will never regret investing in yourself by working with Sandra.

I originally reached out to Sandra a couple of years ago because we were friends at church and I heard another client referenced how she helped them lose weight. My main goal was not to lose weight (but a very close 2nd). I didn't feel myself. I had a daughter freshly out of high school that was about to have a baby and felt overwhelmed with everything that came with that situation. I didn't feel good about myself or my body. I was tired a lot and had lost my way. Sandra immediately created a plan and checked on me often. She would send recipe suggestions and meal plans. I eventually lost about 10lbs. But the bigger news was that I no longer had to take 2 blood pressure pills. My medication was cute in-half. My health had improved. I regained the energy I had once lost. Even though I no longer use Sandra's services, I still use the knowledge I gained everyday. I try and get in all my fruits and vegetables and my main food groups. I make my own pasta sauce instead of buying the sugary kind. She has been a tremendous influence on my fitness journey! If you want to regain your energy, regain some control over your fitness journey and feel better overall and lose some weight, I would highly suggest giving Sandra a call.

Sandra is an excellent leader in her profession! I requested her services to help my mother who has diabetes and had a fasting blood sugar of 300. I was extremely concerned especially during the pandemic with her having underlined health issues. Sandra studied her medical history and designed a plan to support mom’s needs. After a few weeks on the plan and an adjustment of her medication her numbers went from 300 to 125. The value of mom learning how to eat a balanced plate of food is life-changing. When she went back to her doctor for her 3 month check in her A1C had dropped, she lost weight and her doctor told her to keep doing what she was doing. We highly recommend Sandra for your nutrition and weight loss journey! Her care and concern for her clients is amazing. She takes the time to work with her clients to ensure they understand how to manage their meals and to incorporate activity to lead a healthy lifestyle. Thanks for your support Sandra!

This program is awesome. You will not find a more committed person than Sandra to your personal health goal. Take a moment and reach out to Sandra to see what she can offer you. I did achieve my health goal working with Sandra's 12 week plan. Great return on investment.