One Bite At A Time Nutrition's Online Review Report Card

While I'm not one to leave reviews on Google, I feel that credit should be given where credit is due. Jim has played a huge and significant role in my life since I began seeing him over eight months ago. While he certainly is a skilled dietitian, he goes above and beyond to meet all of my needs. He challenges me to push myself, he is a listening ear to all of my personal struggles, and he always makes the time to support me in whatever form I need. My knowledge and health revolving around food has improved significantly, as well as my relationship with my body and how important it is for me to constantly nourish it. If you are looking for a provider who is really going to listen to your needs, but also challenges you by pushing you out of your comfort zone, One Bite at a Time Nutrition is the best choice.

Jim is the most thorough and kind dietitian I have ever had. He works closely with my therapist and calls her frequently so they can work together as a team in my best interest. He works with me and meets me where I am at. He frequently checks in with me to make sure I am not too overwhelmed with treatment as recovery can be a lot! He makes sure our sessions stay on track and puts a lot of thought into assignments and advice that he provides to me. He has recently provided me with the most detailed and well thought out meal plan I have ever had. Jim Is WELL WORTH the investment. (This is coming from a college student supporting herself with not much extra money in the bank, lol) I have already noticed a difference working with him and my therapist as a team. I would recommend him to anyone who needed dietetic support. So honored to be his client. Thank you for all you do!

Jim Shapter is an amazing nutritional counselor. He helped me through an Elimination Diet for EOE. He is patient, kind, responsive, knowledgeable and an all around excellent dietician. His advice is practical and well explained. Now, he is going to help me lose weight. I have tried OA, Weight Watchers, Noom and the Lose It app, all of which helped, but were either too confusing, too rigid, and/or difficult to maintain or follow. I have worked with other nutritional counselors who were good as well, but I could not sustain Keto or I was given too much information. I believe that Jim's plan for my weight loss will be successful because it is tailored to my issues and there is both flexibility and accountability.

My 13 year old son has been working with Jim for 2 months due to restrictive and binge eating behaviors. He was in constant conflict with his dad over food and developing poor eating habits and unhealthy food relationships. I am so happy to say that in working with Jim, my child’s relationship with food has shifted dramatically and the household conflict surrounding food is completely gone. Jim manages my 13 year old so well and created small but effective changes that were so positive. Thank you so much!

Jim is the best! I searched long and hard to find someone to work with and I’m just sad I didn’t find him sooner. His services are personalized in thought, time commitment, accountability, creative solutions and goals. The topic of eating mindfully can be one of a lot of vulnerability but Jim creates a safe space to enable clients to grow and develop. Thank you for all you do!

Jim is a lovely human and excellent to work with! Jim facilitated a workshop at our business and was very well received by our students. We would have him back anytime!

Jim is an excellent space holder and professional. His gentle presence makes you feel comfortable and at ease, and it's obvious he truly cares about his work and his clients. Definitely recommend working with him!

As a counselor, I would not hesitate to refer to Jim. While working on a treatment team with him, I’ve grown to understand just how vital nutrition is to recovery and overall well-being. He has the ability to understand the needs of a client on an individual level and create an effective plan.

I sought Jim to help me navigate weight loss with a vegan diet. My goals shifted as I worked with Jim to let go of restrictive eating patterns and embrace eating intuitively to support my body. At first, I was apprehensive about talking to a stranger regarding an uncomfortable topic. Jim's warm presence and nonjudgmental nature made me feel safe to be honest about what was going on with me, so I could get the help that I needed. He gently helped to open my mind to new perspectives so that I could eat in a way that is healthy for my mind and body. Throughout the entire process, Jim was conscientious of my personal goals, and he always respected my values. He never told me to go against what felt right for me. He supported me along the path of new thinking and new choices, which led me to choose a healthier lifestyle for myself (ending my cycle of dieting and welcoming a new lifestyle of listening to my body's needs). I am so appreciative of Jim for helping me to become more free with food and with my life! I would recommend him to anyone looking for a professional, knowledgeable, supportive dietician to help them reach their goals.

Jim is fantastic ! I have worked with several dietitians before but Jim sticks out. He helped me make the best of a bad situation and always offered really raw insight. I really appreciated his honesty, and dedication to help me !