Nutrition Atlanta's Online Review Report Card

Jennifer is a breath of fresh air to talk to. Her guidance and expertise when it comes to improving the relationship with food and mindful eating is exactly what I've needed! She's extremely patient and able to break the plan down so it doesn't overwhelm - this is helping me to make change and stick with it! I'm so thankful to have found her and highly recommend working with her if you're ready to make the changes!!

Jennifer helped me slow down and truly rethink my relationship with food. There is so much that I do out of shear habit without realizing how it actually makes my body feel. If you sign up with Jennifer, make sure to also sign up for one of her challenges with counseling sessions - you won't regret it!

I started out super motivated to start some of Jennifer’s plant-based recipes, but when I started to make my menu, I realized a sense of dread would come over me. When I explored this feeling, I realized I am not used to spending real time preparing vegetables. Sure, I will spend 30-90 minutes prepping an entree, but vegetables are another story. Preparing vegetables, to me, was throwing a bag of green beans in the microwave, and maybe placing them in a bowl, some days maybe not… The negative feelings around plant based recipes made me realize I needed some plant literacy, and I am so glad I scheduled a 90-minute kitchen prep session with Jennifer! It was a joy because 1) she is joy and 2) I became much more comfortable with vegetables. Now the idea of new unknown vegetables and fruits feels like an exploration. And I can already tell this reframe is going to be life changing! I was surprised to find the recipes much simpler than I anticipated. Also, simply knowing Jennifer is out there gathering vegetables, mindfully preparing them makes me want to follow in her suit! Some other life altering concepts I have learned from Jennifer: “How am I going to nourish myself today and incorporate movement?” Asking myself “Am I hungry” Thinking about the foods that bring me joy Mothering myself with food and remembering to bring water and a snack everywhere I go Every session is filled with a new reframe or tool to move me towards health in my relationship with food. Working with Jennifer has been the best gift to myself. I almost don’t want to say gift because it feels so necessary. I wish everyone could work with Jennifer so they could experience the joy of the mindful eating journey. 💚

When you invest in Jennifer's nutritional services and expertise, you invest in her as a person. Jennifer is an absolute light. Invigorating, empowering, and filled with positive perspective. You will leave any interaction with Jenn feeling better than before. She has a cutting edge perspective and way of communicating her wisdom that is easy to digest and apply. She is particularly phenomenal in corporate settings. Even in speaking to masses of people, she is able to facilitate an intimate, safe setting.

I've been working with Jennifer for about two years. She is by far the most responsive provider that I have! On top of that, she has helped me open my eyes beyond diet culture/diet mentality that I was trapped in for years. Previously, I would complete Whole 30s, and was stuck in a regimented/restrictive view of food. Working with her has helped me get unstuck, and greatly improve my overall wellbeing.

Jennifer has helped Groundfloor Finance Inc. out a couple times so far with our Wellness Wednesdays. She is always fun and engaging and really gets people excited about making healthy choices. I would highly recommend her for virtual health events.

Jennifer with Nutrition Atlanta is absolutely amazing. My teenage daughter was feeling very insecure about her eating habits and her body and, through working with Jennifer, she is transformed into a confident, secure young lady with the tools necessary to take control and be mindful and balanced. I highly recommend Jennifer.

It was such a joy to work with Jennifer! I struggle with lean PCOS and hypothalamic amenorrhea and my reproductive endocrinologist referred me to her to help me gain weight so that I can get my period back. Gaining weight has always been such a struggle for me as my body naturally rests at 100 pounds when I eat a normal amount of food throughout the day. Jennifer has been such a light on my journey, though, because she has taught me how to nourish my body with more calories in small but crucial ways that add up throughout the day. After 1 week of implementing Jennifer's plan, I had already gained 2 pounds! There are so many ways to go about gaining weight and tracking calories in a harmful way, but Jennifer has taught me how to embark on this journey in a mindful, intuitive manner that will be sustainable in the long run. Thank you Jennifer! :)

I worked with Jennifer 4 months postpartum, and her mindful approach to nutrition has been unmatched. I looked forward to each meeting which helped me unpack my negative beliefs and thought-patterns around weight, and in turn, build them into strong, sustainable habits for myself and my family. I now enjoy spending time in the kitchen preparing fresh foods for myself and my baby, knowing I am nourishing the body with things that feel good. As a new Mom wanting to develop healthier habits, I highly recommend Jen for her knowledge and experience!

Over the past 6 years, Jennifer has helped me pre-surgery (gain weight), post-surgery (lose weight) and now in my day-to-day living. She is extremely knowledgeable and a great cheerleader!