Venice Nutrition's Online Review Report Card

Highly recommend you giving Kasandra Bandfield at Medical Fitness and Wellness Group a try real soon!! Kasandra introduced me to "Stretch" and it has totally resolved my issue of painful low back pain caused from working out or sitting for long periods. Right now I go once a week and she does a combination of both massage and stretch which is FANTASTIC! With her extensive knowledge, vast experience and expert skills you will 'Feel the difference she can make in one session." I feel both energized and relaxed when she is done..... :) Thanks K! Give yourself this gift, you deserve it! PS Buy a package of sessions to save $ then when you are ready it is easy to go online, see her schedule and book a session.

After years of bad posture and a desk job I was in a lot of pain and discovered I had lost a lot of mobility in my neck and back. It seemed like everywhere I went I got more bad news. With Mike it was anything but. He didn't make promises but he also told me that there was hope. After a year working with him my posture has improved dramatically as has my strength and mobility. Pain is reduced and I feel stronger and more healthy. They have everything to help onto a path of wellness from physical trainers to physical therapist and all with zero judgement. I owe Mike and everyone else there a debt of gratitude. If you feel hopeless give them a visit at the very least. Try it a few times and you will see these folks really care, and better, they can help.

I have suffered from debilitating neck and shoulder pain for approximately four years. After trying chiropractic services, decompression therapy, massage and physical therapy amongst other things... all with no long term improvement, I recently completed a 12 session Redcord therapy. Redcord restores the correct function of your muscles and I can't tell you how improved I am. I can actually say I am pain free! I never thought I'd get there. With just a few exercises and stretches each day, I am thus far able to maintain my muscle function at home. All services are offered in a very clean and supportive environment, I highly recommend Medical Fitness and Wellness Group!

I chose Medical Fitness and Wellness Group after doing extensive research on programs that help you lose weight, improve fitness and achieve optimum health and conditioning. I compared them to hospital-affiliated programs, tradtional gyms and other "wellness" centers. This program is exactly what I was looking for. It's sound nutrition counseling that transforms your current best efforts into a permanent way to eat healthy and clean. It changes what you crave and what you choose to eat - not because you're forcing yourself, but because you no longer desire it. It's such a simple program and so much better than all the fad diet programs everyone tries. You lose weight at a healthy pace that is sustainable unlike many of the yoyo diets. Mike Hardy has so much in-depth knowledge and is so committed to helping you achieve your goals that it motivates you even more. In addition, the exercise part of the program with Mike and Ana has totally surprised me - not with just the weight loss but dramatic overall conditioning. I have received so many compliments and I feel so much better. Dr. Dan Lambert is also part of this group. I had never been treated by a chiropractor before but someone suggested I try it for the constant headaches I had almost every day. I was skeptical that this would work but unbelievably my headaches completely disappeared. I highly recommend Mike, Ana and Dr. Lambert for those looking to transform to a new, healthy lifestyle. It's a serious, results-oriented approach that requires commitment but the rewards are well worth it!

I became a client of Mike's 7 months ago after seeing the amazing transformation in another one of his clients. I have found Mike to be great at tailoring a nutrition and exercise plan to meet the needs of each individual. His knowledge of nutrition and exercise is beyond reproach. He is easy to talk to, a very good motivator and will help take you to whatever level you wish to achieve. He becomes very invested in the success of each of his clients. I love the one on one atmosphere as well as the clean and and comfortable studio. I highly recommend Mike. He is top notch.