Walsh Nutrition Group's Online Review Report Card

Laura Walsh is A.M.A.Z.I.N.G!! Before I came to Laura, I had implemented some subtle changes with my eating habits but I was still sort of lost about what to eat, not to eat, benefits of eating certain kinds of foods, etc. I was diagnosed with Diabetes so it was important for me to take control of my health. Laura has given me great information on not only how to make healthy, lifestyle changes but how to maintain and ENJOY them. She has made me believe in myself and know that if I continue to do the work, I can sustain a healthy weight, and feel great. Laura never judged me even when I made some not-so-good food choices for the day.. Laura is professional in her approach and demeanor. She instructs and encourages me without judgment!! If you want your body to feel good, you want to eat better, and learn about nutrition, call her today!! You owe it to yourself to LIVE A LONG, FULFILLED, HEALTHY LIFE!!

I have been working continuously with Laura Walsh since April 2022. From the very beginning it has been a very productive and rewarding experience. Laura has coached me into cultivating sustainable habits, by progressively stacking habits that get integrated into my weekly routines. Her pragmatic approach focuses on achieving sustainable changes and aiming for long term results; instead of the quick-short term wins (followed by losses) that are typical of disciplinarian diets. Laura has patiently educated me on fundamental principles of nutrition, always bringing them to a level that I can understand. She has given me many practical tactics on improving my nutritional habits that make it easier for me to apply them in daily life. Laura has guided me on building a holistic strategy that includes better nutrition, hydration, and exercise; adapted to the conditions of my age, level of activity and the demands of my job. This has included making meal plans, and crafting weekly exercise routines; then tracking them both on a bi-weekly basis. When delivering advice, Laura is generous, deferential, non-judgmental, and empathetic; which makes it a pleasure to interact with her. I deeply respect and appreciate Laura’s candid attitude towards knowledge. She truly cares about finding the best supported information, and is detached from the claims of popular nutritional approaches. It is common for her to share with me, soon after our meetings, articles from the scientific literature on topics that we have discussed during our sessions; in particular to meta-analysis studies, in order to avoid being driven by fads and narrow-niche results in nutritional research. I highly recommend Laura’s services to anyone who wants to take a serious approach to improving well-being.

I came to Julianne with a fresh Type II Diabetes diagnosis, an A1C of 10.2, pretty bad neuropathy in my feet and absolutely no clue how to go about fixing any of it. She showed me what I did to get to where I was and then showed me how to get the A1C down to the 5.3 that it was at my last bloodwork last month. I still got some work to do but now I have the tools and the knowledge to have confidence I'll get there.

Laura is very engaging, and results focused. Fantastic experience!

I think Laura Walsh is extremely knowledgeable, and explains things in a way so that I can understand them. She has a friendly way about her that encourages questions. She also has an auto reminder about your upcoming appointment. Laura strongly encouraged that I download a specific app, which has been quite useful. She also sends an email which outlines what we discussed (because I can't remember everything). All this to say that I recommend Laura and Walsh Nutrition Group!

I was diagnosed with Type 2 diabetes in July of 2022 with an A1C of 11.4. I was frightened of how much my life was about to change. Two weeks later, I began meeting with Julianne Downes. We met weekly for the next four months. It has been 5 and 1/2 months since my diagnosis and I have lowered my A1c to 6.1 and lost over 25 lbs..It wasn't easy but it was totally achievable. With Julianne's advice, guidance, encouragement and tips I am confident that I can manage my diabetes diagnosis and have made a lifelong change to my diet. Thank you Julianne!!!!

A huge thank you to Julian for helping me with my health journey! She is a very good listener and also gave great feedback which I was able to implement into my diet. Thanks to her help I was able to drop my A1C and lost about 10 pounds in less than two months!

I’ve been working with Julianne for a couple months now and she’s been great. She’s helped me better understand my health goals and how to reach them, and has sent awesome recipes, supplement suggestions and other lots of other helpful tips.

Extremely knowledgeable! Puts tons of tools at your disposal to help your individual needs - and is patient.

Walsh Nutrition has been wonderful! Julianne has been great!