Ayc Health & Fitness's Online Review Report Card

Transformative would be the word I chose to describe my experience. I have tried diets, fasting, books, and various workout routines (over a decade of these attempts). They did not work well, and I was left frustrated. At that moment, I realized losing weight was slipping beyond my reach, which led me to AYC Fitness. The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different. I appreciate how Glen cares and encourages you to reach your desired outcomes. Working out twice a week for a year with no dieting has yielded a loss of over 35 pounds. My body has become sculpted in ways I never thought possible. The experience has helped me not only physically but also mentally as well. I make wiser choices in what I eat and learned to develop better healthy habits. I am excited to see what will happen in another year. All thanks to Glen!

Highly recommend AYC and especially Glen for personal and group training! He brings great planning and energy to workouts that help you push beyond your own limits. Greg and the team have been a pleasure to interact with and the passion for what they do is so evident!

I’ve been coming to AYC for over 2 years and it’s the best part of my day. Not only does Trina keep it interesting, but she pushes me to do more than I thought I was capable of doing. Getting stronger is fun.

Trina has taught our pilates class for several years and I look forward to it every week. She is terrific! She provides lots of variety and encouragement. I would highly recommend her class to anyone.

Greg, I was very pleased with Derick as my trainer. Unfortunately he wanted to move on. However, I now have Crystal as my trainer and she is a very good trainer and I like her. She is doing everything to keep me healthy and strong so that I can continue playing tennis long after my current 84 years of age. Thanks.

Ellen is great. The transition from onr e trainer who moved on to working with Ellen was ver smooth. We have modified the workout some to my benefit. Continued great experience.

Great one on one training. The staff is knowledgeable and friendly.

The AYC classes are exactly what I was looking for! The trainers are excellent and very dedicated to watching your form, correcting your form so you can avoid injury and get the most out of your workout, and offering adaptations when necessary! It is a supportive and positive environment. Also, each session I have attended has started and stopped right on time! I am so grateful for the recommendation I was given to give AYC a try!

I have had Ellen as a personal trainer and also as a HIIT class instructor. She's patient and is good at adjusting workouts to meet my needs, even in the group classes. I appreciate her calm demeanor and kind approach. Her classes are well attended by generally the same people - that says more about her abilities than this review. She definitely has a following. I was attracted to AYC because of the smaller classes and the people. Love Nancy, the operations mgr at AYC. Greg and his family are all friendly, dedicated to fitness, and down to earth. You won't find a better place to workout if you're looking for personal attention, have specific health needs and enjoy a non-gym atmosphere.

Nadine is the most awesome yoga instructor I've ever experienced. She always aware of everyone's physical "issues" and gives great guidance/alternative moves/adjustments as needed for individual needs. I so look forward to my yoga sessions twice weekly. It definitely makes a huge difference in my flexibility and physical functioning.