Living Healthier By Design, Llc's Online Review Report Card

When I decided to “become healthier” with my eating, I wasn’t sure where to begin. How lucky I was to read an article praising Theresa. So I decided to give her a call to discuss what I was hoping to accomplish. I am so happy I did!! Theresa is such a kind and caring person who is very knowledgeable about diet and exercise. She always gave me positive feedback, answering any questions I may have had, and presented a variety of suggestions to guide me in meal plans. She worked around my schedule - even accompanied me to the supermarket to explain the importance of reading labels!! I have just about finished my program and highly recommend Theresa to help you as well. Thank you, Theresa, for all your guidance. I do plan to continue following your advice and recommendations to achieve my goals and I plan to stay in touch with my new friend along the way! With much gratitude, Antoinette

Theresa is very knowledgeable about fitness and foods. I would recommend her to anyone looking to get fit or how to shop and cook healthier.

Yes, she’s my sister, but I’ve been following her program for a little while now, and I’ve lost 40 pounds! Theresa’s advice, especially about the 80/20 rule and making small, manageable changes, has made such a huge difference in my life. I’ll admit, it was hard to follow her advice at first, knowing she’s my little sister, but I’m so glad I did. Thank you, Theresa, for creating a program that works and for supporting me every step of the way! Highly recommend Living Healthier By Design to anyone looking to make lasting changes!

She endorses Masa Chips, which are deep fried in beef suet and laced with arsenic. So whatever nutritional information she’s spreading, it’s not information you want because it’s REALLY bad advice.

Theresa is the best coach! She offers easy to follow food and exercise plans. Highly recommend her.

I am thrilled to share my experience with my incredible fitness trainer, Theresa Higgins of Healthier by Design. Working with her has been an absolute game-changer in my fitness journey, and I couldn't be happier with the results. From the very beginning, Theresa demonstrated a deep understanding of my fitness goals and tailored a personalized workout plan that perfectly aligned with my needs. Her expertise in various training techniques and vast knowledge of nutrition made every session not just challenging but also incredibly informative. What sets Theresa apart is her unwavering dedication and motivation. She has a unique ability to push me beyond my limits, always encouraging me to strive for progress rather than perfection. The positive energy she brings to each session creates an environment that is not only conducive to physical improvement but also mentally uplifting. One of the things I appreciate most about Theresa is her versatility. She keeps the workouts engaging and dynamic, incorporating a variety of exercises that target different muscle groups. This not only keeps things interesting but ensures a well-rounded and comprehensive approach to fitness. Moreover, Theresa is an excellent communicator. She takes the time to explain the rationale behind each exercise, providing valuable insights into the mechanics of the body and the science behind the workouts. This educational aspect has been instrumental in helping me understand the importance of proper form and technique. In addition to her professionalism, Theresa is incredibly flexible. She is always well-prepared for our sessions, ensuring that each minute is utilized effectively. Her adaptability to accommodate my schedule has made the entire training process smooth and stress-free. Thanks to Theresa, I am well on my way to achieving my fitness goals. I feel stronger, more energized, and overall healthier. I wholeheartedly recommend Theresa/Healthier by Design to anyone seeking a dedicated, knowledgeable, and motivating fitness professional. Her passion for helping others achieve their best selves is truly inspiring. I am grateful for the positive impact she has had on my fitness journey, and I look forward to continuing this transformative experience with them. I'm proud to also call her my friend!

I have worked out with Theresa for some time and lost 60lbs and learned what to look for when I go shopping! Read the labels!!

I love working with Theresa because she' cares bout you and she pushing you to achieve your goals. I've been trying to lose weight by doing diets but I gain it all back and more. Since iI have been working with Theresa I lost ten pounds and inches within two months slow and easy and loving the results. Theresa teaches you how to shop for groceries, cooking classes and personal trainer She teaches you a lifestyle for life and she's awesome to work with.

Theresa ROCKS! Her customer service is superior and her services superb. Complete customization for each client. Delightful to work with!

Helpful, informative and tasty.