MIndful Motion Physical Therapy's Online Review Report Card

Dr Yuchen worked with me after an unusual surgery that required long recovery. I was nervous about relearning to walk... but thanks to her attentive guidance, I exceeded every milestone sooner than I ever expected. She designed each session with precision, adjusting exercises on the fly to match my progress and push me safely just beyond my comfort zone. More than once, she anticipated exactly when I needed extra support,, whether that was a gentle correction to my gait or a reassuring word of encouragement. Choosing Mindful Motion was a great decision for me because despite having had an unusual surgery that required extra care, she took it as a challenge and today I’m walking stronger, straighter, and with far less pain than I thought possible. Thanks Mindful PT!

Absolutely the best pt I’ve ever worked with! I have chronic joint issues after a lifetime of dance and hypermobility and while I came in for rehab after an injury she’s been helping me with so many flexibility and strengthening concerns. Her expertise is absolutely invaluable and she is so pleasant to work with.

Yuchen and Nan are great. Flexible with scheduling, comprehensive and careful treatment. I really feel like Yuchen adapts the exercises to meet me wherever I am that day.

I tore my FHL, which is the arch to ankle muscle of my left foot and fractured my right big toe in a sports accident. When I was living in Berlin and had a sports accident that required rehabilitation and I was given a questionnaire and put on machines with only a few minutes of supervision. So I was very grateful for the full one-on-one session of supervisory care where Yuchen had me go through a series of movements and she made recommendations based on highly-trained observation. Even after my first visit, I had a dramatic increase in movement and subsequent consultations have continued to progress me, so five-stars and a big thank you.

I enjoy working with Dr Yuchen. One on one is key. The personal attention, her expertise and care is excellent! She is highly recommended.

I can’t recommend Dr. Yuchen He enough! She’s incredibly kind, super friendly, and helped me so much with my shoulder pain. She always made me feel comfortable and supported, and even took the time to film my exercises so I could reference them later (which was a lifesaver). Also, she has the cutest dog, which made the session even better. I’m really thankful I found her!

My life has changed for the better since I started seeing Yuchen a year ago! Yuchen is incredibly caring, empathetic, and knowledgeable. She created a home workout plan for me that I follow almost every day—I’ve been in PT for years before seeing Yuchen and no one has motivated me the way she does. I used to go to a corporate PT chain where there were 5+ patients at a time and only one PT and one PT assistant—long gone are those horrid days! Yuchen gives me her full attention during my weekly hourly session with her, and I go home feeling relief from my pain and also stronger. A session consists of half massage and half strengthening exercises—if I’m not experiencing pain that day, sometimes Yuchen will push me to do strengthening exercises the entire hour. If I’m experiencing a lot of pain, sometimes Yuchen will devote the entire time to a massage. She meets you where you’re at. She’s happy to chat and ask about your personal life/how your week is going, but if you’d prefer silence, she meets you where you’re at and just plays music. Her space is clean and shoes-off (which I love as someone who is also Asian). She brings her sweet pup Shewu to work sometimes, and Shewu is a great emotional therapy dog :’) Overall, Yuchen is the best PT I’ve ever seen and I can’t imagine life without her!

Dr. He works with you one on one for your session. Her methods have helped me tremendously. She also teaches you exercises you can do at home. The office is very clean and pleasant. I highly recommend her.

When I say I love Dr. Yuchen I do. I don’t like going to the doctor but I enjoy getting up out of my bed and going to her. She takes it easy with me but will push me over the limit when needed. Her distraction tactic are A1. So when things are getting difficult she can make it go by smoothly. She is very invested in making sure I get better and is very very very flexible with scheduling. She is absolutely hilarious. Anyways , she knows what she’s doing and I’m very glad to have her as my physical therapist. I wish she can be my doctor in all medical fields.

As someone who has seen many more physical therapists than I'd ever want, I can confidently say Dr. He is the best physical therapist I've ever seen! Not only is she incredibly skilled and knowledgeable but she's so warm and personable. Each of my visits are enjoyable, and I've been making such great progress under her care. It's rare to be able to work with a physical therapist 1:1 during the entire session, and it makes all the difference! Her space is clean and equipped with everything you'd need to get back on track.