Silver Street Nutrition's Online Review Report Card

Alex was my nutritional counselor. She was a non-judgmental support system.from day one. I thought this was going to be all about food-counting calories, macros and etc but it turned out to be about intuitive eating. I did a lot of work on self image, listening to my body and learning about diet culture which does not work. Intuitive eating is about healing our relationship with food and body. I've come a long way in 6 months. I would highly recommend working with Alex.

Laura is a phenomenal practitioner. She is compassionate, kind, and calm - the perfect trifecta. I am a twentysomething, and from the first time I met with Laura I instantly felt a connection and as if I were speaking with an old friend. Laura has worked with me to uncover the roots of my disordered eating patterns and to rebuild my relationship with food through intuitive eating. She has validated all my experiences, and in working with her I have made great strides in improving my body image perception, eating, and movement patterns. Through sharing her ample knowledge and a plethora of resources, Laura supplies clients with an arsenal of tools for their toolbox - which I can personally say I use every day! I will be forever grateful to have found Laura and cannot recommend her highly enough to anyone struggling with a complex relationship with food and self.

I am nearing the end of a 3-month program with Laura and I couldn't be happier with the result: a more relaxed and joyful attitude towards my post-menopause body, and towards food. Laura's ability to meet me where I am, and to "prescribe" thought-provoking readings and journaling exercises specific to my life stage, identity and needs, is phenomenal. Our work has inspired me to deeply process and question long-held assumptions and serves as a powerful reminder to give myself some grace. In addition, she's a total professional and the logistics of working with her are super easy. I can't recommend Laura highly enough.

Laura is so knowledgeable and easy to talk with. She helped me take a look at my eating habits and create steps for positive, peaceful change.

Laura was such a major help to me when I really needed it. She gave me a safe space to uncover where my disordered eating habits came from and mainly showed me that it’s okay to accept those things and learn from them. Highly recommend to those who are sick of diet culture and want to heal their relationship with food. Laura gave me endless resources and a toolbox I will use for years to come.

Laura was such a major help to me when I really needed it. She gave me a safe space to uncover where my disordered eating habits came from and mainly showed me that it's okay to accept those things and learn from them. Highly recommend to those who are sick of diet culture and want to heal their relationship with food. Laura gave me endless resources and a toolbox I will use for years to come. Laura also accommodated appointment changes completely effortlessly. If you have a busy schedule, she is very flexible with making different dates and times work. All calls are over zoom, which was a great way to feel comfortable in my own space for difficult conversati

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way I relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!

After years of calorie counting, restriction, and overall confusion about what foods I should be eating, Laura was able to completely transform my relationship with food. Through Laura's genuine and thoughtful guidance, food has gone from the enemy to a joy and passion. Laura's approach is incredibly professional, flexible, and collaborative. In addition to her impressive knowledge, she also provided helpful takeaway resources along the way. I highly recommend Laura Silver Nutrition!

Laura is a great coach and fabulous nutritionist. She is a good listener with a lot of knowledge, so she can lead, as well as go where you need to go in your own journey around nutrition. I really enjoyed working with her!

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way I relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!