Lifeways Nutrition Pllc's Online Review Report Card

Hi my name is George, I am very grateful for meeting Deborah who introduced me to Clare. Clare has worked with me for a few months after my open heart surgery, and I was able to get off all my medication. I was also able to lose weight, while being able to learn good nutrition habits. For me that was the highlight of my journey off better health with Clare. Clare has been a pleasure working with, I would definitely recommend this company to people in need for better nutrition advice.

Karissa and Deborah are the best, truly! I had the most wonderful experience working with Karissa. Of all health care providers, she helped me the most with my eating disorder. She also taught me holistic way of viewing nutrition. I am so grateful for all the support, encouragement and expertise that Karissa gave me. Wishing you all many more years and grateful patients like myself ☺️🙏🏼

I can't express enough how grateful I am to have found Lifeways Nutrition. I met Deborah Cradile, CEO, at a company Health Fair and immediately connected with her. She was extremely approachable, friendly, and knowledge. I embarked on a transformative health journey with nutritionist Clare Parme Miller, and the experience has been nothing short of phenomenal. Clare's expertise, personalized approach, and genuine passion for her clients' well-being set her apart as a true gem in the world of nutrition. From our very first consultation, Clare took the time to understand not just my dietary preferences and restrictions but also my lifestyle, goals, and overall health aspirations. Her holistic approach goes beyond just prescribing meal plans; she delves into the root causes of nutritional challenges, offering tailored solutions that are realistic and sustainable. What truly sets Clare apart is her unwavering commitment to education. She doesn't just tell you what to eat; she explains the 'why' behind each recommendation, empowering you with the knowledge to make informed choices. Clare's ability to break down complex nutritional concepts into digestible information makes the process enjoyable and educational. From the tailored meal plan Clare created for me, she introduced me to a variety of flavors and textures, ensuring that each meal is a meal I would enjoy. What impressed me most about Clare is her ongoing support. She doesn't just provide a plan and disappear; instead, she remains actively engaged, monitoring progress, and making adjustments as needed. Her regular check-ins and genuine interest in my well-being have been instrumental in keeping me motivated and accountable. Thanks to Clare, I have experienced positive changes not only in my physical health but also in my mindset towards nutrition. I feel more energized, focused, and in tune with my body. Clare's guidance has been instrumental in achieving my health and fitness goals, and I am grateful for the knowledge and tools she has provided for a sustainable, long-term healthy lifestyle. If you're looking for a company that combines expertise with a personalized touch, look no further than Lifeways Nutrition.

Lifeways Nutrition, particularly my counselor Karissa has saved my life, literally. Up until a year and a half ago, I was severely bulimic and binge eating, two eating disorders I had struggled with since I was 14 (I’m 28 now), so over a decade of self harm and toxicity. My eating disorders effected every way I lived, academically, personally, etc. my first appointment with karissa was one year ago, 9/10/2022. In the last year, karissa has helped me gain life back. I have become fully healed from two eating disorders I had become numb to and deemed them unescapable.. I now am able to honor my emotions without emotionally eating or using food to harbor unmet needs. I am able to honor hunger cues and learn how to properly fuel myself as an athlete. Because of karissa and the team at lifeways, I have started grad school and am able to balance the day to day hectic schedule of work, fitness, and academics as a healthy individual. Recovery IS possible, take the step, no matter how small or scary, there are so many people who will help you!

I’ve been working with Elana at Lifeways Nutrition for a little more than six months. Elana is amazing and a game changer!!! She created a custom food plan that was tailored to my needs / experiences / goals / personality. Together we’ve established attainable daily and weekly goals, physical and emotional check-ins, and a great bond. She’s easy to talk to and very present. Elana is incredibly knowledgeable and able to answer all my questions. I never feel any judgment from her which is crucial. It’s been slow and *steady* progress. She is great at asking questions and getting to the root of my issues with food. I feel great mentally and physically but even when I have a tough week or day with food, she listens and helps me develop and/or return to tools to work through it (I.e. reading, writing, going for a walk, yoga). I’ve developed new healthy habits and a stronger awareness around food, hunger signals, and my body that I did not have before. It’s all thanks to her! I will keep working with her for as long as I can. I HIGHLY recommend working with Elana as your nutritionist! She’s the absolute best.

Clare and Deborah are great. Based on the initial assessment of my measurements & tests, they developed a tailored nutrition plan for me to follow. I am impressed with results and would highly recommend Lifeways Nutrition to anyone who is looking for nutrition and weight management.

I been struggling with my weigh since I can remember but when a friend recommended me lifeway nutriets, an amazing person came to my life and her name is Clare she been my support since day one helping me reach goals I thought I could never do. She thought me how to lower my blood pressure had that problem since I was a baby and eat the right things. She is an amazing nutritionist and I would definitely recommend her to any of my friends or family she is just an inspiration and thank you for everything you had done. I know the journey is not over yet but I never ever thank her enough for helping me be where I am today. Thank you Clare from the bottom of my heart for sticking it with me when times were hard for me and good times I been thru so much thank you again for everything and I will never forget you .

Elana is a fabulous nutritionist. She is a good listener with lots of knowledge. She helped me take a look at my eating habits and create steps for positive and peaceful change. Thanks Elana!

Work excellent I since may A1c went from 6.3 to 5.6 working on getting off medication

They are the best Nutrition I ever been with go check them out.