New York City Nutrition's Online Review Report Card

Trina is ABSOLUTELY AMAZING!! I started seeing Trina after deciding I wanted to stop taking Wegovy for PCOS. I had lost 110lbs and wasn’t sure how to navigate food (I also have 2 eating disorders) and how my body would react to coming off the medication. Trina validated every feeling I had (I had a lot) and also helped me retrain my brain with my new relationship with my body and food. The past 9 months have been a journey, but I wouldn’t have been able to do it without the guidance and support of Trina. If you have PCOS, or just need a nutritionist who will leave you highly educated about nutrition, go to Trina!

Diana has been great. She really has had me focused & driven for results. I truly feel like she is my food therapist and working on breaking bad habits Ive had for years. She is attentive and caring. I highly recommend her. Thank you.

When I began working with Nicole Sohayegh, I was struggling with a medical issue that I didn’t fully understand. My doctor recommended medication to treat the symptoms, but Nicole helped me get to the root of the problem and found simple ways to address the issue through nutrition and practical lifestyle changes. I would never have thought of the solution Nicole was able to uncover, and my doctor never mentioned it, either. Nicole is extremely knowledgeable and thorough, and has helped me enormously. I will continue to consult her with any medical issues that come up! Thank you, Nicole, and New York City Nutrition, for helping me feel so much better!

I’ve been working with Nicole and she’s truly wonderful! She takes a very holistic approach which has helped me make major improvements in my lifestyle.

I've been working with Nicole for the past few months to identify and combat GI issues that I've dealt with for years. She is so knowledgable and breaks everything down so it doesn't feel like medical jargon. Her recommendations were always personalized and specific to the issues uncovered during our testing. The 'homework' action items she gave made sure to keep me on track, and ensure I was taking my health into consideration among a busy schedule. I'm so grateful for her support and have never felt in a better place with my nutritional understanding. I now have the tools to pinpoint triggers and avoid them before the problems even begin. I would 100% recommend Nicole and New York City Nutrition to anyone who needs support with gastro issues. My one piece of advice would be to make sure you double check what your insurance actually covers in advance, so you're prepared for any out of pocket costs. Thank you Nicole!!

Lorraine and NYC Nutrition are an incredible resource for anyone suffering from autoimmune disorders/hormonal imbalances. I spent over a year trying to alleviate my hashimoto’s symptoms on my own, and when nothing worked, I decided I needed professional help and found NYC Nutrition. Within less than a month, I was starting to feel better: my gut was healing, my thyroid gland began to shrink down, and I had more energy than I remember having in a long time. I cannot recommend Lorraine and team enough—Lorraine is supportive, listens, and provides tailored and realistic recommendations. I am so grateful to have found Lorraine!

I suffered from Sibo for two years during Covid before I was referred to Trina Palomarez rom NY City Nutrition. I was suffering mightily and had lost 25 pounds. Gas pains were tormenting me and I was afraid to eat. An antibiotic helped intermittently. Trina set up on my computer a diary of all the foods I was trying and together we reviewed what worked and didn't. And so importantly, Trina genuinely supported, encouraged me and gave me a safe space and relationship where I could take more chances and trust her advice. She suggested an enzyme which helped in breaking up the food in my intestine which help digestion. I still take it. I have gained 9 pounds and now eat anything I please and am enjoying life again. Of all the healthcare people in my life of 87 years, Trina was a treasure!

I have the pleasure of working with Lorraine and it has been a wonderful experience so far! She has been incredibly helpful to me. As a women who is post menopause and a long distance runner, I needed help with my nutrition. There is a lot of confusing information out there. Lorraine has been helping me filter through all of that! In the time we have been working together, Lorraine has given me information on how to enhance what I am already consuming to meet my health goals. I have been feeling better already! The best part is that I know I will be able to do this on my own when that time comes! I highly recommend Lorraine to help you reach your nutrition goals!

I have attended numerous talks and seminars with the wonderful Lorraine and have learned so much about my overall health. Implementing changes from the knowledge I acquired around hormone health has been a complete game changer, I’ve never felt better or happier in myself. Lorraine and her team have got every aspect of women’s health covered! Couldn’t recommend New York City Nutrition enough, just amazing!!

I have been working with Nicole Sohayegh for over 18 months now and have changed so much over that time. First of all, for the first time in my life, I feel like I've been able to establish a sustainable way to eat that is non-restrictive, exciting, and guilt-free! Like many people, I've struggled with periods of restrictive eating in the past and then overeating and really came to Nicole wanting to get out of that cycle. He approach has been validating, warm, patient, and kind as I learned to stop feeling guilty, get excited about food (including trying new recipes), and accept that fat loss can be a slower process than expected but that rewards are not just measured on the scale! From our work together, I've been able to appreciate how many body has changed drastically through proper nutrition and balanced eating, and exercise (I like strength training with a little bit of cardio). I feel like I have less mood fluctuations throughout the day, never feel like I'm starving anymore, no longer associated guilt and shame with certain foods, and experience less fatigue. I would highly recommend NYC Nutrition and specifically Nicole. She is awesome! She feels like a friend I can confide in about my struggles with eating and she meets me with a lot of encouragement, validation, and expertise in nutrition. She has changed my life for the better. I get excited to meet with her and tell her about my week and what new recipes I've tried and am eager to hear what recommendations or new challenges she sets for me. I had never worked with a nutritionist before and initially sought our New York City Nutrition because I was experiencing inexplicable fatigue and lightheadedness even after eating. Nicole initially encouraged me to get a consult for vitamin deficiency which turned out to be a major issue. After getting supplements from my primary care doctor - and feeling much better as a result - Nicole and I began discussing my fitness and nutrition goals which included fat loss, muscle gain, and healthier, more balance meals. I cannot compare NYC Nutrition or Nicole to any other nutritionists but this has been an amazing first encounter and I now finally understand why working with a nutritionist at some point in your life is really important for everyone! I would say my experience with New York City Nutrition has been incredibly valuable. Most importantly, it has allowed me to have confidence in my ability to get out of a cycle of overeating and restricting, prepare delicious and balanced meals for myself and fiance that are fun and that I actually want to eat, and almost eliminated any guilt or shame I previously experienced around eating and nutrition. Coincidentally -because I do most shopping and cooking in my household - my fiance is benefitting a ton from the changes I've implemented in our home. While I've shed about 15 pounds since working with Nicole, my fiance has lost about 20 pounds in the last 6 months! Nicole and I have joked that he should be writing a review as well. Overall, do not hesitate to work with NYC Nutrition!