Lifestyle Medicine Group's Online Review Report Card

After years of diets and trying EVERYTHING (including every prescribed medicine) to get my weight & health under control, I've finally found Lifestyle Medicine Group and their CHIP Program.Their Whole Food Plant Based nutrition was something I didn't even know about 7 months ago! Since starting with the Whole Food/Plant Based Program in February 2023, my A1C is lower than it has been since 2007 and my weight is 30 lbs less than High School! After 25 years of my Doctor saying to me "eat less and exercise more", I feel like I FINALLY understand what I need to do and my results from the Program are showing it is exactly what I needed! I can't say enough about the Program, our Nutritionists Kendra & Rise, Dr. Gooble and Lynn's easy-to-make recipes have made the process so simple. It hasn't been easy giving up processed foods and learning what foods my body needs instead of grabbing the first & easiest fast food when I'm hungry, but Lifestyle Medicine Group's Program has such a well thought out way to help bridge me into the medicine free life. The other participants in our twice a week group class helped with ideas and sharing our struggles with the new way of eating. My husband has even lost 8 lbs and he wasn't even trying! They have very informative videos each session showing quick (and GREAT tasting) recipes as well as appropriate topics from quick (and easy) exercises to do when you have 5 minutes as well as videos on what certain foods do in my body. This Program has even helped tremendously with our monthly food budget. If you are looking for a simple way to eat, help with most major health conditions and getting off meds, I highly recommend Lifestyle Medicine Group, it has changed my life, seriously.

I started with the CHIP program about two years ago and found it very effective. I am still learning at the CHIP2 online classes. The recipes we get in class are great as well as making them are fun. A very professional group to work with.

Lifestyle Medicine Group is absolutely the only regimen and way of life to improve your overall health and well-being. There are many ‘diets’ that have ‘quick fixes’ for losing weight; however, they do not improve your overall internal body functions that are critical to your long-term health. Through CHIP (Complete Health Improvement Plan) you will learn how Whole Food/Plant Based nutrition can help you with your current health issues as well as how to prevent potential issues and diseases. My overall experience was incredible. Working with the staff, our teacher Kendra, Dr. Gobble, and Lynn’s recipes was absolutely outstanding. They have a superb level of knowledge, care and compassion. When I heard about CHIP I thought two and a half months with two meetings a week was going to be a lot of time. Then I realized… my health needs to be my highest priority. By the end of the program I did not want CHIP to end. The support from my peers in the class created a bond and will continue as we connect via CHIP 2.

Working with Kendra has been AMAZING. I was diagnosed with gestational diabetes and was suggested by many sources to eat a certain diet. For weeks my numbers either didn't change or went up. It was so disheartening and it gave me a lot of anxiety about needing other medical interventions. But Kendra turned my whole prescribed diet around and not long after all my numbers were in the green. Now I'm back on track to have a natural childbirth with fewer interventions! So thankful for Kendra and can't recommend her enough!

It's been a couple of years since i completed the program but what i learned has stayed with me. I've gone through periods where i adhere more or less to what i learned. Like anything else obtaining the knowledge is the first step, the rest of your life its up to each of us to keep it up. I do highly recommend it to anyone that's looking to improve their health! I lost nearly 100 pounds! I gained some back but now i know what to do thanks to the good people at CHIPS!

John was great and motivating. I believe together we are going to being me to mt healthiest ever.

I'm ready for a change, a new school way of doing things. The staff are full of information and want you to succeed.