Nourish Northwest's Online Review Report Card

We purchased Olivia’s Kid Meal Plan and it rocks! My daughter loves helping in the kitchen and the recipes that are included are so easy to make and delicious. We have incorporated many of them into our regular routine meals. Highly recommend if you’re looking for recipes that give your kids healthy whole foods that adults will actually enjoy eating too. This is the perfect way to get out of your food rut, learn some new stuff and get your kids involved, without doing endless internet searching. Liv did all the work for you! Now go have fun in the kitchen !

When Covid lockdowns were put into place I needed a whole new physical fitness plan-as, like so many, I frequented yoga studios, strength gyms, etc. to keep my body strong. Liv was able to offer me an amazing home workout routine and virtual support when I needed it the most! I am still utilizing the program she created and I learned so much about what I can do at home to stay fit. Amazing and so worth the cost. Thanks Liv!

Having a personal chef service is an amazing benefit to a busy person. But having Olivia's personal chef service, is dreamy goodness! The food is always healthy and delicious! And it's fun; one time I got pink pasta! Her salad dressings and sauces are my favorite, I have honestly ate them just with a spoon and always lick the bowl clean... highly recommend!

I purchased one of the fall meal plans. It was a great experience. I do a fair amount of cooking but was hitting some cooking fatigue. Having someone else provide great recipes, a prep plan, and a shopping list was such a nice treat. I felt like I was being taken on a food vacation. What sort of delicious things would I be cooking up today? It included some fun components like snacks and delicious breakfast foods which was beyond my expectations. Highly recommend.

Working our way through Olivia's kid friendly meal plan. It's parent friendly too! I'm loving this because of the creativity & ease of some of these recipes. Leave sugar out of baked goods, add spinach flax to waffles?! It's great. We're not following the plan so much, as trying the recipes as we go. spinach waffles, black bean burgers, overnight oats, cashew parm, kale pesto have all been hits. (Ok my kiddos still turn away at outright vegetables but just taking out the planning for dinner is a huge win)

Olivia (the owner of Nourish Northwest) is a good friend and when I told her that my doctor had recently suggested some extreme dietary restrictions to deal with a number of ongoing health issues, she helped me develop some great meal ideas (including dessert options) within minutes. The fact that she acknowledged my feelings of hopelessness while also maintaining a positive attitude was exactly what I needed in that moment. I know that she brings the same level of devotion and passion to her clients and I cannot recommend her enough! Thanks, Liv!

I’m preparing to have a family and I’ve been looking forward to understanding how to eat healthy to prepare for pregnancy. I knew what kinds of foods to eat but portion sizes, macros and when to eat has been something I struggle with. I had been looking forward to working with a nutritionist to learn how to eat properly for my body and Nourish Northwest was exactly the experience I was looking for! Olivia was patient and asked great questions to help understand my health and eating patterns at a holistic level. She then helped me to discover how I can do things differently to be the healthiest version of myself to prepare for pregnancy. She was able to catch things in my eating patterns that I didn’t even notice and has given me great guidance on how to eat! She also has some great recipes that she recommends and suggestions on how to incorporate healthy and mindful eating into your lifestyle (no matter how busy you are!) I’m already looking forward to my next appointment, and you should too! She’s easy to work with, kind and extremely intelligent. I highly recommend her for your nutrition needs.

I subscribe to Nourish NW’s vegan weekly meal service and it has been so incredible! On top of the convenience of not having to meal plan, prep, and cook, I am thrilled with the quality of the meals. The food is fresh and delicious and there is a great variety of dishes. Every week the menu is better than the last. Whether it is -no lie!- the best lasagna I have ever had, or the to-die-for lentil walnut taco wraps with cashew sour cream, or one of the many hearty and gourmet seasonal salads, stews, or soups: Nourish NW always knocks my socks off! The business-owner is so sweet and easy to work with on top of it, from her flexibility regarding delivery days and times, to customizing a plan that suits my needs. You really can’t go wrong with this company.

I recently took a cooking class here with my in-laws and my husband. We loved the atmosphere of the space, and our instructor was wonderful. We had one other person whom we didn't know in our group and it was so easy to chat as a group in that setting and become familiar. The food itself was absolutely delicious, made from things available at a store near you, with methods that weren't hard to replicate at home. I love that they are sensitive to peoples' nutritional needs, including allergies or dietary restrictions of any kind although I myself don't require it. I will definitely be planning to take future classes there and would recommend them to anyone looking for a fun, tasty, extremely well-priced cooking class!

I attend the exercise classes here 2-3 times a week. The small class sizes are great, trainers are knowledgeable and encouraging AND their classes are affordable! Check them out if you're in the neighborhood.