Vitl Nutrition's Online Review Report Card

Scott and Susan work with my baseball team, and after our initial benchmark last year, my coach encouraged me to meet with Scott individually. I had been having a really hard time gaining weight, as I got taller, I just got skinnier. I met with Scott one on one several times and we discussed my body type, what I liked to eat and what my goals were. Taking Scott's advice, I was able to pretty quickly gain 20 pounds, nearly all of which was muscle and I have kept it on for a year. I am setting new goals off another 15-20 pounds and have no doubt using Scott's advice I can reach that goal as well. I am a senior now, and definitely in a better place to approach colleges since I am not that "tall scrawny kid" anymore.

If I could give more stars, I would! I have been working with Susan for 6 months and have never felt better about my health, weight and current journey to wellness. Susan worked with me to create a sound plan for my goals and is coaching me forward with more clear information, fun ideas, and hope than I could have imagined for my weight loss goals. I am so glad I quit surfing the internet and reading about all the "fad diets" and quick remedies out there - how do you know who to trust? She really has taught me how to take control of my own nutrition needs for the healthiest and happiest (and so far, 15 lbs lighter!) me in more than 15 years!

Susan’s nutrition approach is simultaneously research-based and individualized. She is happy to share research articles when clients are interested in learning more about a particular area of sports nutrition, and she stays up to date on the latest research. At the same time, Susan encourages clients to reflect on their own experiences with food, training performance, sleep and well-being, and offers guidance based on individuals’ patterns. Finally, she understands athletes’ training demands and different calorie needs, and takes those into account when advising her clients. Susan has taught me so much during our time together that I feel prepared to make informed nutrition decisions on my own.

Our son is a competitive athlete, rowing for a program in Portland, OR. We were introduced to Scott through SRC (Seattle Rowing Center) which has an outstanding program in the Seattle area. Scott has been an amazing asset, providing my son with the knowledge and direction needed to compete at the highest level. Since meeting Scott, our son has been recruited by the top Division I programs in the country. Additionally, Scott is always encouraging, engaging, and exemplifies what a role model should be for a young athlete. Our son is achieving all his goals, largely due to Scott's positive influence in his life. I'm thrilled my wife and I were introduced to Scott and ViTL nutrition.

I have been working with Scott at ViTL Nutrition for a few months now and have had a great experience! I am a senior in high school and have committed to row D1 in college. Scott has helped me learn about fueling for practice and competition as well as helping me make weight for competition. Not only am I well on my way to reaching my goals but I'm learning about how my food choices impact my performance. Thank you Scott!

I started working with Scott at ViTL Nutrition a few months ago and have experienced amazing results so far. My goal was to lose 30 pounds and I have just 10 more to go! He was great about breaking down the nutritional aspects of how I was eating and I was able to put those lessons to practice day one. When my busy travel schedule made eating smart more difficult he was right there offering new ideas that worked!! My 18 year old son is a college bound baseball player and has also worked with Scott. In his case he was able to add needed weight and now absolutely knows what to eat and drink before and after a workout to achieve maximum results. He gained the 20 pounds I lost.

Scott at ViTL Nutrition has made a huge difference for my health and confidence in my nutrition choices! I'm really pleased with the changes he's helped me make and know that I have a true partner to help meet my personal health and fitness goals. Plus, Scott gently helps me stay accountable! I would highly recommend the ViTL staff and its programs. Thanks so much Scott!

After several of our employees raving about how great ViTL Nutrition was, I went to Scott & Susan to help run several webinars for the greater employee population at my company. From the beginning Scott & Susan listened to our goals for the sessions and responded with insight and suggestions that helped create something that felt right for our firm and our employees. Not only did we enjoy working with them, feedback from participants was great. Thanks so much.

Scott at ViTL Nutrition has been instrumental in helping me to better understand nutrition and how to eat healthier. He did not put me on a diet program but helped educate me on how various foods and drinks interact and the result they have on your body. He is knowledgeable, patient, consistent, and supportive. I have lost 20 pounds just by eating differently and now am going for another 20! Thanks for all the advice Scott!