PHD Weight Loss

Thanks to PHD Weight Loss in Asheville, I am now living my best life. I dropped 43 pounds in 6 months. I've kept the weight off for 2 years and it's completely changed my life. My body feels 10 years younger and my mood/mind is significantly better. If you're considering the PHD program, my best advice is don't wait to start. Commit and do it. The coaching, food, and accountability fuel your motivation to keep going to drop the weight forever!

Love this program! Down 30 lbs in 18 weeks! Ebony is an amazing coach! The food, structure and coaching make the program very achievable and fun! I highly recommend for anyone serious about making health improvements.

I spent so many years yo-yoing. PHD helped me let go of my old habits and mindset. At first I felt very resistant, there's so much info out there! Honestly I was just really skeptical. After I fully submitted to the process, the lbs started melting away! I did their nationwide programs and their coaches were so sweet. I couldn't have done it without them.

When I stopped seeking rapid results and magic diets, I FINALLY let go of the 70lbs I had to lose. It is an investment, but so is anything else of premium value. I enjoyed the connections with my coaches... but the most valuable thing I learned was how to master my own foods. I used nutrisystem in the past and they set me up for failure. PHD educates on how to lose weight, but also keep it off for the rest of your life! I also never had to step foot in a clinic! i did mine 100% over the phone with their nationwide program.

The quality of the product . Easy to follow program and support staff is like no other. The program is working for me and love my Coach who I talk with every week.

I've lost 10, 15 and even 20 pounds (once) on my own before ... and always gained it right back. I'd given up on trying again because what was the point? Well, I tried PHD and lost 29 pounds in 6 months. I was a size 6 again! Hadn't seen that since before the kids were born. But could I maintain it? That is where PHD really shines. I've now kept it off for 18 months, something I would have considered impossible before. Thanks PHD!

My wife Lori and I would love to recommend PHD Weight Loss! YES! We're losing weight and learning how to keep it off. The PHD Weight Loss plan is a plan for LIFE! Most importantly is the coaching we've received during this journey! Alli, at the Greenville Office is amazing! Thank YOU Dr. Ashley Lucas for PHD Weight Loss and the 24/7 support that comes with it!

The PHD program has helped me in so many ways! Not only does the weight come off, but you learn so much along the way! The whole team is incredible and their support is what helps me each and every week!

phd is the best system I have ever tried. it works. I lost over 140 lbs in 10 months and 3 years later it is still gone. I feel great!! phd gave me my life back! I give them my highest recommendation! if your ready to be done with be over weight once and for all phd is for you!!

This is my second review. I have achieved my weight goal, and I’m now in the Maintenance Phase of the program. Since I’ve been a “professional dieter” for most of my life, I feel qualified to say that I thought weight loss was no longer possible for this 66 year-old body. Remarkably it was possible as I followed each easy step of the program, and because I am absolutely thrilled of my success, I will continue to do so in the Maintenance Phase. PHD Weight Loss stays by your side and educates you along the way. It doesn’t throw too much at you all at once. The Program is so well thought-out and it guides you step-by-step on your journey as if they know exactly what you need to learn at the point you are in the Program. I also want to say that I had a fantastic coach, Ebony, who always gave me valuable information to add to my knowledge of losing weight. She was supportive, encouraging, funny, and even a bit “sassy” when I needed to hear it! I looked forward to our chats every week. I encourage you to join PHD. This is a trustworthy company, and the Program is the real deal. If you are ready to do the work to achieve weight loss, this Program will work, and you will get healthier.