Spyre has truly changed my life. A tue oasis in the LGD. (Uptown nola)
7 months ago i’s never done yoga, never really lifted weights. Tai chi, Qigong , chi gong, dry float, cold plunge, guided meditation, therapeutic yoga, puppy yoga, goat yoga (yes).
Along with swimming, i do some combination every single day.
I’m 52, and ive never bern happier or healthier frankly.
But, it one thing to have a beautiful space-but without the staff it just couldn't be the same. A+++
Go see for yourself, take a tour! Tell them i sent ‘ya.
Im a member, not staff i promise!